| You can eat your antioxidants or put them on your face. |
So this time of year seems to be
when everyone’s New Year’s resolutions start faltering. As a rule, I try and
not make resolutions but the fever is all around me to try and be healthy. So I
am going to list a bunch of totally vain reasons to keep your get healthy
resolutions. And I am not talking about the I am going to be a size two so I am
living on nothing but cayenne pepper for the next year weight loss “health”
resolutions. I am talking about the kind of healthy that comes from doing
everything your mother told you to do like eat your fruits and veggies, sleep
and exercise kind of healthy. The hard, boring kind, in other words, that is
really hard to maintain while partying down. So here are the reasons to keep
(or make) your healthy resolutions: